Foods
food
Beef chuck eye Country-Style ribs, boneless, lean only
Beef chuck eye Country-Style ribs, boneless, lean only has 137 kcal per 100g, with 21.1g of protein, 0g of carbs and 5.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein84 kcal
Carbs0 kcal
Fat53 kcal
vitamins & minerals
Sodium, Na
82 mg
Potassium, K
293 mg
Calcium, Ca
15 mg
Iron, Fe
2.08 mg
Magnesium, Mg
18 mg
Zinc, Zn
6.53 mg
Phosphorus, P
189 mg
Vitamin A, IU
7 IU
Vitamin A, RAE
2 µg
Vitamin B-12
3.1 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck eye Country-Style ribs, boneless, lean only have?
Beef chuck eye Country-Style ribs, boneless, lean only has 137 kcal per 100g.
How much protein does Beef chuck eye Country-Style ribs, boneless, lean only have?
Every 100g of Beef chuck eye Country-Style ribs, boneless, lean only has 21.1g of protein.
How many carbs does Beef chuck eye Country-Style ribs, boneless, lean only have?
Beef chuck eye Country-Style ribs, boneless, lean only has 0g of carbs per 100g.
How much fat does Beef chuck eye Country-Style ribs, boneless, lean only have?
Beef chuck eye Country-Style ribs, boneless, lean only has 5.9g of fat per 100g.
Does Beef chuck eye Country-Style ribs, boneless, lean only have fiber?
Yes. Beef chuck eye Country-Style ribs, boneless, lean only has 0g of fiber per 100g.