Foods
food
Pork loin steak
Pork loin steak has 158 kcal per 100g, with 27.6g of protein, 0g of carbs and 4.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein110 kcal
Carbs0 kcal
Fat40 kcal
vitamins & minerals
Sodium, Na
76 mg
Potassium, K
366 mg
Calcium, Ca
7 mg
Iron, Fe
0.97 mg
Magnesium, Mg
23 mg
Zinc, Zn
4.11 mg
Phosphorus, P
221 mg
Vitamin B-12
0.69 µg
Vitamin B-6
0.43 mg
Vitamin E (alpha-tocopherol)
0.1 mg
Values per 100g
Frequently asked questions
How many calories does Pork loin steak have?
Pork loin steak has 158 kcal per 100g.
How much protein does Pork loin steak have?
Every 100g of Pork loin steak has 27.6g of protein.
How many carbs does Pork loin steak have?
Pork loin steak has 0g of carbs per 100g.
How much fat does Pork loin steak have?
Pork loin steak has 4.4g of fat per 100g.
Does Pork loin steak have fiber?
Yes. Pork loin steak has 0g of fiber per 100g.