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Foods
Nutrition facts
222
KCAL PER 100G
P 24.4gC 0gF 13g
food

Pork fresh loin center rib (chops) bone-in separable lean and fat cooked broiled

Pork fresh loin center rib (chops) bone-in separable lean and fat cooked broiled has 222 kcal per 100g, with 24.4g of protein, 0g of carbs and 13g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

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Nutrition facts
Calories
222kcal
Protein
24.4g
Carbs
0g
Fat
13g
Fiber
0g
Sodium
55mg
Protein 45%Carbs 0%Fat 55%
222KCAL
calorie breakdown
Protein98 kcal
Carbs0 kcal
Fat117 kcal
vitamins & minerals
Sodium, Na
55 mg
Potassium, K
329 mg
Calcium, Ca
28 mg
Iron, Fe
0.68 mg
Magnesium, Mg
24 mg
Zinc, Zn
2.15 mg
Phosphorus, P
209 mg
Vitamin A, IU
8 IU
Vitamin A, RAE
2 µg
Vitamin B-12
0.58 µg
Values per 100g

Frequently asked questions

How many calories does Pork fresh loin center rib (chops) bone-in separable lean and fat cooked broiled have?

Pork fresh loin center rib (chops) bone-in separable lean and fat cooked broiled has 222 kcal per 100g.

How much protein does Pork fresh loin center rib (chops) bone-in separable lean and fat cooked broiled have?

Every 100g of Pork fresh loin center rib (chops) bone-in separable lean and fat cooked broiled has 24.4g of protein.

How many carbs does Pork fresh loin center rib (chops) bone-in separable lean and fat cooked broiled have?

Pork fresh loin center rib (chops) bone-in separable lean and fat cooked broiled has 0g of carbs per 100g.

How much fat does Pork fresh loin center rib (chops) bone-in separable lean and fat cooked broiled have?

Pork fresh loin center rib (chops) bone-in separable lean and fat cooked broiled has 13g of fat per 100g.

Does Pork fresh loin center rib (chops) bone-in separable lean and fat cooked broiled have fiber?

Yes. Pork fresh loin center rib (chops) bone-in separable lean and fat cooked broiled has 0g of fiber per 100g.

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