Foods
food
Beef striploin separable lean only cooked fast fried
Beef striploin separable lean only cooked fast fried has 217 kcal per 100g, with 28.5g of protein, 0g of carbs and 11.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein114 kcal
Carbs0 kcal
Fat103 kcal
vitamins & minerals
Sodium, Na
55 mg
Potassium, K
364 mg
Calcium, Ca
6 mg
Iron, Fe
1.96 mg
Magnesium, Mg
24 mg
Zinc, Zn
3.41 mg
Phosphorus, P
217 mg
Vitamin A, IU
63 IU
Vitamin A, RAE
19 µg
Vitamin B-12
0.94 µg
Values per 100g
Frequently asked questions
How many calories does Beef striploin separable lean only cooked fast fried have?
Beef striploin separable lean only cooked fast fried has 217 kcal per 100g.
How much protein does Beef striploin separable lean only cooked fast fried have?
Every 100g of Beef striploin separable lean only cooked fast fried has 28.5g of protein.
How many carbs does Beef striploin separable lean only cooked fast fried have?
Beef striploin separable lean only cooked fast fried has 0g of carbs per 100g.
How much fat does Beef striploin separable lean only cooked fast fried have?
Beef striploin separable lean only cooked fast fried has 11.4g of fat per 100g.
Does Beef striploin separable lean only cooked fast fried have fiber?
Yes. Beef striploin separable lean only cooked fast fried has 0g of fiber per 100g.