Foods
food
Lamb rack
Lamb rack has 169 kcal per 100g, with 19.9g of protein, 0.1g of carbs and 10g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein80 kcal
Carbs0 kcal
Fat90 kcal
vitamins & minerals
Sodium, Na
62 mg
Potassium, K
324 mg
Calcium, Ca
8 mg
Iron, Fe
1.36 mg
Magnesium, Mg
22 mg
Zinc, Zn
2.17 mg
Phosphorus, P
186 mg
Vitamin A, IU
23 IU
Vitamin A, RAE
7 µg
Vitamin B-12
1.03 µg
Values per 100g
Frequently asked questions
How many calories does Lamb rack have?
Lamb rack has 169 kcal per 100g.
How much protein does Lamb rack have?
Every 100g of Lamb rack has 19.9g of protein.
How many carbs does Lamb rack have?
Lamb rack has 0.1g of carbs per 100g.
How much fat does Lamb rack have?
Lamb rack has 10g of fat per 100g.
Does Lamb rack have fiber?
Yes. Lamb rack has 0g of fiber per 100g.