Foods
food
Lamb rack cooked fast roasted
Lamb rack cooked fast roasted has 195 kcal per 100g, with 23.6g of protein, 0g of carbs and 11.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein94 kcal
Carbs0 kcal
Fat101 kcal
vitamins & minerals
Sodium, Na
67 mg
Potassium, K
323 mg
Calcium, Ca
11 mg
Iron, Fe
1.74 mg
Magnesium, Mg
23 mg
Zinc, Zn
2.52 mg
Phosphorus, P
195 mg
Vitamin A, IU
17 IU
Vitamin A, RAE
5 µg
Vitamin B-12
1.28 µg
Values per 100g
Frequently asked questions
How many calories does Lamb rack cooked fast roasted have?
Lamb rack cooked fast roasted has 195 kcal per 100g.
How much protein does Lamb rack cooked fast roasted have?
Every 100g of Lamb rack cooked fast roasted has 23.6g of protein.
How many carbs does Lamb rack cooked fast roasted have?
Lamb rack cooked fast roasted has 0g of carbs per 100g.
How much fat does Lamb rack cooked fast roasted have?
Lamb rack cooked fast roasted has 11.2g of fat per 100g.
Does Lamb rack cooked fast roasted have fiber?
Yes. Lamb rack cooked fast roasted has 0g of fiber per 100g.