Foods
food
Lamb neck chops separable lean only
Lamb neck chops separable lean only has 151 kcal per 100g, with 19.8g of protein, 0g of carbs and 8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein79 kcal
Carbs0 kcal
Fat72 kcal
vitamins & minerals
Sodium, Na
81 mg
Potassium, K
323 mg
Calcium, Ca
23 mg
Iron, Fe
1.24 mg
Magnesium, Mg
20 mg
Zinc, Zn
3.48 mg
Phosphorus, P
175 mg
Vitamin A, IU
17 IU
Vitamin A, RAE
5 µg
Vitamin B-12
2.89 µg
Values per 100g
Frequently asked questions
How many calories does Lamb neck chops separable lean only have?
Lamb neck chops separable lean only has 151 kcal per 100g.
How much protein does Lamb neck chops separable lean only have?
Every 100g of Lamb neck chops separable lean only has 19.8g of protein.
How many carbs does Lamb neck chops separable lean only have?
Lamb neck chops separable lean only has 0g of carbs per 100g.
How much fat does Lamb neck chops separable lean only have?
Lamb neck chops separable lean only has 8g of fat per 100g.
Does Lamb neck chops separable lean only have fiber?
Yes. Lamb neck chops separable lean only has 0g of fiber per 100g.