Foods
food
Pork country-style ribs
Pork country-style ribs has 219 kcal per 100g, with 29.2g of protein, 0g of carbs and 11.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein117 kcal
Carbs0 kcal
Fat103 kcal
vitamins & minerals
Sodium, Na
72 mg
Potassium, K
486 mg
Calcium, Ca
12 mg
Iron, Fe
0.98 mg
Magnesium, Mg
26 mg
Zinc, Zn
2.66 mg
Phosphorus, P
294 mg
Vitamin A, IU
5 IU
Vitamin A, RAE
1 µg
Vitamin B-12
0.9 µg
Values per 100g
Frequently asked questions
How many calories does Pork country-style ribs have?
Pork country-style ribs has 219 kcal per 100g.
How much protein does Pork country-style ribs have?
Every 100g of Pork country-style ribs has 29.2g of protein.
How many carbs does Pork country-style ribs have?
Pork country-style ribs has 0g of carbs per 100g.
How much fat does Pork country-style ribs have?
Pork country-style ribs has 11.4g of fat per 100g.
Does Pork country-style ribs have fiber?
Yes. Pork country-style ribs has 0g of fiber per 100g.