Foods
food
Beef chuck short ribs
Beef chuck short ribs has 224 kcal per 100g, with 28.8g of protein, 0g of carbs and 12.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein115 kcal
Carbs0 kcal
Fat109 kcal
vitamins & minerals
Sodium, Na
75 mg
Potassium, K
308 mg
Calcium, Ca
14 mg
Iron, Fe
3.21 mg
Magnesium, Mg
23 mg
Zinc, Zn
12.3 mg
Phosphorus, P
209 mg
Vitamin A, IU
8 IU
Vitamin A, RAE
2 µg
Vitamin B-12
3.66 µg
Values per 100g
Frequently asked questions
How many calories does Beef chuck short ribs have?
Beef chuck short ribs has 224 kcal per 100g.
How much protein does Beef chuck short ribs have?
Every 100g of Beef chuck short ribs has 28.8g of protein.
How many carbs does Beef chuck short ribs have?
Beef chuck short ribs has 0g of carbs per 100g.
How much fat does Beef chuck short ribs have?
Beef chuck short ribs has 12.1g of fat per 100g.
Does Beef chuck short ribs have fiber?
Yes. Beef chuck short ribs has 0g of fiber per 100g.