Foods
food
Pork backribs
Pork backribs has 172 kcal per 100g, with 20.8g of protein, 0g of carbs and 9.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein83 kcal
Carbs0 kcal
Fat89 kcal
vitamins & minerals
Sodium, Na
95 mg
Potassium, K
268 mg
Calcium, Ca
26 mg
Iron, Fe
0.84 mg
Magnesium, Mg
17 mg
Zinc, Zn
2.73 mg
Phosphorus, P
165 mg
Vitamin A, IU
11 IU
Vitamin A, RAE
3 µg
Vitamin B-12
0.54 µg
Values per 100g
Frequently asked questions
How many calories does Pork backribs have?
Pork backribs has 172 kcal per 100g.
How much protein does Pork backribs have?
Every 100g of Pork backribs has 20.8g of protein.
How many carbs does Pork backribs have?
Pork backribs has 0g of carbs per 100g.
How much fat does Pork backribs have?
Pork backribs has 9.8g of fat per 100g.
Does Pork backribs have fiber?
Yes. Pork backribs has 0g of fiber per 100g.