Tilapia Steak has 107 kcal per 100g, with 19g of protein, 0g of carbs and 3.3g of fat. It is a good source of protein and low in carbs.
Tilapia Steak has 107 kcal per 100g.
Every 100g of Tilapia Steak has 19g of protein.
Tilapia Steak has 0g of carbs per 100g.
Tilapia Steak has 3.3g of fat per 100g.