Foods
food
Spare Ribs for 2 People
Spare Ribs for 2 People has 280 kcal per 100g, with 30.6g of protein, 3.2g of carbs and 16.2g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein122 kcal
Carbs13 kcal
Fat146 kcal
vitamins & minerals
Sodium, Na
500 mg
Sugars, total including NLEA
2 g
Values per 100g
Frequently asked questions
How many calories does Spare Ribs for 2 People have?
Spare Ribs for 2 People has 280 kcal per 100g.
How much protein does Spare Ribs for 2 People have?
Every 100g of Spare Ribs for 2 People has 30.6g of protein.
How many carbs does Spare Ribs for 2 People have?
Spare Ribs for 2 People has 3.2g of carbs per 100g.
How much fat does Spare Ribs for 2 People have?
Spare Ribs for 2 People has 16.2g of fat per 100g.