Foods
food
Beef Chuck Short Ribs
Beef Chuck Short Ribs has 169 kcal per 100g, with 19.7g of protein, 0.1g of carbs and 10g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein79 kcal
Carbs0 kcal
Fat90 kcal
vitamins & minerals
Sodium, Na
85 mg
Potassium, K
307 mg
Calcium, Ca
12 mg
Iron, Fe
2.45 mg
Magnesium, Mg
21 mg
Zinc, Zn
8.15 mg
Phosphorus, P
185 mg
Vitamin A, IU
7 IU
Vitamin A, RAE
2 µg
Vitamin B-12
3.43 µg
Values per 100g
Frequently asked questions
How many calories does Beef Chuck Short Ribs have?
Beef Chuck Short Ribs has 169 kcal per 100g.
How much protein does Beef Chuck Short Ribs have?
Every 100g of Beef Chuck Short Ribs has 19.7g of protein.
How many carbs does Beef Chuck Short Ribs have?
Beef Chuck Short Ribs has 0.1g of carbs per 100g.
How much fat does Beef Chuck Short Ribs have?
Beef Chuck Short Ribs has 10g of fat per 100g.
Does Beef Chuck Short Ribs have fiber?
Yes. Beef Chuck Short Ribs has 0g of fiber per 100g.