Foods
food
Pork fresh spareribs
Pork fresh spareribs has 361 kcal per 100g, with 20.9g of protein, 0g of carbs and 30.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein84 kcal
Carbs0 kcal
Fat278 kcal
vitamins & minerals
Sodium, Na
91 mg
Potassium, K
265 mg
Calcium, Ca
19 mg
Iron, Fe
1.43 mg
Magnesium, Mg
18 mg
Zinc, Zn
3.26 mg
Phosphorus, P
162 mg
Vitamin B-12
0.45 µg
Vitamin B-6
0.59 mg
Vitamin D (D2 + D3)
2.2 µg
Values per 100g
Frequently asked questions
How many calories does Pork fresh spareribs have?
Pork fresh spareribs has 361 kcal per 100g.
How much protein does Pork fresh spareribs have?
Every 100g of Pork fresh spareribs has 20.9g of protein.
How many carbs does Pork fresh spareribs have?
Pork fresh spareribs has 0g of carbs per 100g.
How much fat does Pork fresh spareribs have?
Pork fresh spareribs has 30.9g of fat per 100g.
Does Pork fresh spareribs have fiber?
Yes. Pork fresh spareribs has 0g of fiber per 100g.