Foods
food
Cottage Cheese
Cottage Cheese has 126 kcal per 100g, with 14g of protein, 2g of carbs and 7g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein56 kcal
Carbs8 kcal
Fat63 kcal
Frequently asked questions
How many calories does Cottage Cheese have?
Cottage Cheese has 126 kcal per 100g.
How much protein does Cottage Cheese have?
Every 100g of Cottage Cheese has 14g of protein.
How many carbs does Cottage Cheese have?
Cottage Cheese has 2g of carbs per 100g.
How much fat does Cottage Cheese have?
Cottage Cheese has 7g of fat per 100g.