Foods
food
Cottage Cheese
Cottage Cheese has 106 kcal per 100g, with 10g of protein, 3.2g of carbs and 6g of fat. It is a good source of protein and low in carbs.
calorie breakdown
Protein40 kcal
Carbs13 kcal
Fat54 kcal
Frequently asked questions
How many calories does Cottage Cheese have?
Cottage Cheese has 106 kcal per 100g.
How much protein does Cottage Cheese have?
Every 100g of Cottage Cheese has 10g of protein.
How many carbs does Cottage Cheese have?
Cottage Cheese has 3.2g of carbs per 100g.
How much fat does Cottage Cheese have?
Cottage Cheese has 6g of fat per 100g.