Foods
food
Traditional Cottage Cheese
Traditional Cottage Cheese has 106 kcal per 100g, with 10g of protein, 3.2g of carbs and 6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein40 kcal
Carbs13 kcal
Fat54 kcal
vitamins & minerals
Sodium, Na
512 mg
Sugars, total including NLEA
3.2 g
Values per 100g
Frequently asked questions
How many calories does Traditional Cottage Cheese have?
Traditional Cottage Cheese has 106 kcal per 100g.
How much protein does Traditional Cottage Cheese have?
Every 100g of Traditional Cottage Cheese has 10g of protein.
How many carbs does Traditional Cottage Cheese have?
Traditional Cottage Cheese has 3.2g of carbs per 100g.
How much fat does Traditional Cottage Cheese have?
Traditional Cottage Cheese has 6g of fat per 100g.
Does Traditional Cottage Cheese have fiber?
Yes. Traditional Cottage Cheese has 0g of fiber per 100g.