Foods
food
Cauliflower
Cauliflower has 29 kcal per 100g, with 2.9g of protein, 4.4g of carbs and 0g of fat, plus 1.7g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein12 kcal
Carbs18 kcal
Fat0 kcal
vitamins & minerals
Sodium, Na
25.4 mg
Sugars, total including NLEA
2.38 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Cauliflower have?
Cauliflower has 29 kcal per 100g.
How much protein does Cauliflower have?
Every 100g of Cauliflower has 2.9g of protein.
How many carbs does Cauliflower have?
Cauliflower has 4.4g of carbs per 100g.
How much fat does Cauliflower have?
Cauliflower has 0g of fat per 100g.
Does Cauliflower have fiber?
Yes. Cauliflower has 1.7g of fiber per 100g.