Foods
food
sautéed collard greens
sautéed collard greens has 90 kcal per 100g, with 1.7g of protein, 8.7g of carbs and 6.6g of fat, plus 5.7g of fiber. It is high in fiber.
calorie breakdown
Protein7 kcal
Carbs35 kcal
Fat59 kcal
vitamins & minerals
Sodium, Na
11.4 mg
Potassium, K
314.9 mg
Calcium, Ca
177.3 mg
Iron, Fe
0.5 mg
Magnesium, Mg
26.2 mg
Zinc, Zn
0.19 mg
Phosphorus, P
33.4 mg
Vitamin A, RAE
192 µg
Vitamin A, RE
384 µg
Vitamin B-6
0.07 mg
Values per 100g
Frequently asked questions
How many calories does sautéed collard greens have?
sautéed collard greens has 90 kcal per 100g.
How much protein does sautéed collard greens have?
Every 100g of sautéed collard greens has 1.7g of protein.
How many carbs does sautéed collard greens have?
sautéed collard greens has 8.7g of carbs per 100g.
How much fat does sautéed collard greens have?
sautéed collard greens has 6.6g of fat per 100g.
Does sautéed collard greens have fiber?
Yes. sautéed collard greens has 5.7g of fiber per 100g.