Foods
food
Cauliflower green
Cauliflower green has 31 kcal per 100g, with 3g of protein, 6.1g of carbs and 0.3g of fat, plus 3.2g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein12 kcal
Carbs24 kcal
Fat3 kcal
vitamins & minerals
Sodium, Na
23 mg
Potassium, K
300 mg
Calcium, Ca
33 mg
Iron, Fe
0.73 mg
Magnesium, Mg
20 mg
Zinc, Zn
0.64 mg
Phosphorus, P
62 mg
Vitamin A, IU
155 IU
Vitamin A, RAE
8 µg
Vitamin B-6
0.22 mg
Values per 100g
Frequently asked questions
How many calories does Cauliflower green have?
Cauliflower green has 31 kcal per 100g.
How much protein does Cauliflower green have?
Every 100g of Cauliflower green has 3g of protein.
How many carbs does Cauliflower green have?
Cauliflower green has 6.1g of carbs per 100g.
How much fat does Cauliflower green have?
Cauliflower green has 0.3g of fat per 100g.
Does Cauliflower green have fiber?
Yes. Cauliflower green has 3.2g of fiber per 100g.