Foods
food
Lamb Leg Chop/Steak Bone-In Separable Lean Only
Lamb Leg Chop/Steak Bone-In Separable Lean Only has 126 kcal per 100g, with 21.1g of protein, 0g of carbs and 4.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein84 kcal
Carbs0 kcal
Fat42 kcal
vitamins & minerals
Sodium, Na
64 mg
Potassium, K
350 mg
Calcium, Ca
11 mg
Iron, Fe
1.64 mg
Magnesium, Mg
24 mg
Zinc, Zn
3.16 mg
Phosphorus, P
198 mg
Vitamin A, IU
9 IU
Vitamin A, RAE
3 µg
Vitamin B-12
1.64 µg
Values per 100g
Frequently asked questions
How many calories does Lamb Leg Chop/Steak Bone-In Separable Lean Only have?
Lamb Leg Chop/Steak Bone-In Separable Lean Only has 126 kcal per 100g.
How much protein does Lamb Leg Chop/Steak Bone-In Separable Lean Only have?
Every 100g of Lamb Leg Chop/Steak Bone-In Separable Lean Only has 21.1g of protein.
How many carbs does Lamb Leg Chop/Steak Bone-In Separable Lean Only have?
Lamb Leg Chop/Steak Bone-In Separable Lean Only has 0g of carbs per 100g.
How much fat does Lamb Leg Chop/Steak Bone-In Separable Lean Only have?
Lamb Leg Chop/Steak Bone-In Separable Lean Only has 4.6g of fat per 100g.
Does Lamb Leg Chop/Steak Bone-In Separable Lean Only have fiber?
Yes. Lamb Leg Chop/Steak Bone-In Separable Lean Only has 0g of fiber per 100g.