Foods
food
Lamb Fore-Shank Separable Lean and Fat
Lamb Fore-Shank Separable Lean and Fat has 183 kcal per 100g, with 20.1g of protein, 0.1g of carbs and 11.4g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein80 kcal
Carbs0 kcal
Fat103 kcal
vitamins & minerals
Sodium, Na
76 mg
Potassium, K
286 mg
Calcium, Ca
7 mg
Iron, Fe
1.28 mg
Magnesium, Mg
19 mg
Zinc, Zn
3.88 mg
Phosphorus, P
157 mg
Vitamin A, IU
26 IU
Vitamin A, RAE
8 µg
Vitamin B-12
2.01 µg
Values per 100g
Frequently asked questions
How many calories does Lamb Fore-Shank Separable Lean and Fat have?
Lamb Fore-Shank Separable Lean and Fat has 183 kcal per 100g.
How much protein does Lamb Fore-Shank Separable Lean and Fat have?
Every 100g of Lamb Fore-Shank Separable Lean and Fat has 20.1g of protein.
How many carbs does Lamb Fore-Shank Separable Lean and Fat have?
Lamb Fore-Shank Separable Lean and Fat has 0.1g of carbs per 100g.
How much fat does Lamb Fore-Shank Separable Lean and Fat have?
Lamb Fore-Shank Separable Lean and Fat has 11.4g of fat per 100g.
Does Lamb Fore-Shank Separable Lean and Fat have fiber?
Yes. Lamb Fore-Shank Separable Lean and Fat has 0g of fiber per 100g.