Foods
food
Chicken leg meat only
Chicken leg meat only has 120 kcal per 100g, with 19.2g of protein, 0g of carbs and 4.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein77 kcal
Carbs0 kcal
Fat38 kcal
vitamins & minerals
Sodium, Na
96 mg
Potassium, K
238 mg
Calcium, Ca
10 mg
Iron, Fe
0.78 mg
Magnesium, Mg
23 mg
Zinc, Zn
1.76 mg
Phosphorus, P
180 mg
Vitamin A, IU
32 IU
Vitamin A, RAE
10 µg
Vitamin B-12
0.57 µg
Values per 100g
Frequently asked questions
How many calories does Chicken leg meat only have?
Chicken leg meat only has 120 kcal per 100g.
How much protein does Chicken leg meat only have?
Every 100g of Chicken leg meat only has 19.2g of protein.
How many carbs does Chicken leg meat only have?
Chicken leg meat only has 0g of carbs per 100g.
How much fat does Chicken leg meat only have?
Chicken leg meat only has 4.2g of fat per 100g.
Does Chicken leg meat only have fiber?
Yes. Chicken leg meat only has 0g of fiber per 100g.