Foods
food
Chicken leg meat and skin cooked stewed
Chicken leg meat and skin cooked stewed has 220 kcal per 100g, with 24.2g of protein, 0g of carbs and 12.9g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein97 kcal
Carbs0 kcal
Fat116 kcal
vitamins & minerals
Sodium, Na
73 mg
Potassium, K
176 mg
Calcium, Ca
11 mg
Iron, Fe
1.35 mg
Magnesium, Mg
20 mg
Zinc, Zn
2.43 mg
Phosphorus, P
139 mg
Vitamin A, IU
124 IU
Vitamin A, RAE
37 µg
Vitamin B-12
0.2 µg
Values per 100g
Frequently asked questions
How many calories does Chicken leg meat and skin cooked stewed have?
Chicken leg meat and skin cooked stewed has 220 kcal per 100g.
How much protein does Chicken leg meat and skin cooked stewed have?
Every 100g of Chicken leg meat and skin cooked stewed has 24.2g of protein.
How many carbs does Chicken leg meat and skin cooked stewed have?
Chicken leg meat and skin cooked stewed has 0g of carbs per 100g.
How much fat does Chicken leg meat and skin cooked stewed have?
Chicken leg meat and skin cooked stewed has 12.9g of fat per 100g.
Does Chicken leg meat and skin cooked stewed have fiber?
Yes. Chicken leg meat and skin cooked stewed has 0g of fiber per 100g.