Foods
food
Pork fresh shoulder arm picnic separable lean only cooked roasted
Pork fresh shoulder arm picnic separable lean only cooked roasted has 228 kcal per 100g, with 26.7g of protein, 0g of carbs and 12.6g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein107 kcal
Carbs0 kcal
Fat113 kcal
vitamins & minerals
Sodium, Na
80 mg
Potassium, K
351 mg
Calcium, Ca
9 mg
Iron, Fe
1.42 mg
Magnesium, Mg
20 mg
Zinc, Zn
4.07 mg
Phosphorus, P
247 mg
Vitamin A, IU
7 IU
Vitamin B-12
0.78 µg
Vitamin B-6
0.41 mg
Values per 100g
Frequently asked questions
How many calories does Pork fresh shoulder arm picnic separable lean only cooked roasted have?
Pork fresh shoulder arm picnic separable lean only cooked roasted has 228 kcal per 100g.
How much protein does Pork fresh shoulder arm picnic separable lean only cooked roasted have?
Every 100g of Pork fresh shoulder arm picnic separable lean only cooked roasted has 26.7g of protein.
How many carbs does Pork fresh shoulder arm picnic separable lean only cooked roasted have?
Pork fresh shoulder arm picnic separable lean only cooked roasted has 0g of carbs per 100g.
How much fat does Pork fresh shoulder arm picnic separable lean only cooked roasted have?
Pork fresh shoulder arm picnic separable lean only cooked roasted has 12.6g of fat per 100g.
Does Pork fresh shoulder arm picnic separable lean only cooked roasted have fiber?
Yes. Pork fresh shoulder arm picnic separable lean only cooked roasted has 0g of fiber per 100g.