Foods
food
Lamb leg shank half lean only
Lamb leg shank half lean only has 125 kcal per 100g, with 20.5g of protein, 0g of carbs and 4.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein82 kcal
Carbs0 kcal
Fat38 kcal
vitamins & minerals
Sodium, Na
61 mg
Potassium, K
290 mg
Calcium, Ca
6 mg
Iron, Fe
1.82 mg
Magnesium, Mg
27 mg
Zinc, Zn
3.89 mg
Phosphorus, P
195 mg
Vitamin B-12
2.64 µg
Vitamin B-6
0.17 mg
Vitamin E (alpha-tocopherol)
0.2 mg
Values per 100g
Frequently asked questions
How many calories does Lamb leg shank half lean only have?
Lamb leg shank half lean only has 125 kcal per 100g.
How much protein does Lamb leg shank half lean only have?
Every 100g of Lamb leg shank half lean only has 20.5g of protein.
How many carbs does Lamb leg shank half lean only have?
Lamb leg shank half lean only has 0g of carbs per 100g.
How much fat does Lamb leg shank half lean only have?
Lamb leg shank half lean only has 4.2g of fat per 100g.
Does Lamb leg shank half lean only have fiber?
Yes. Lamb leg shank half lean only has 0g of fiber per 100g.