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Nutrition facts
204
KCAL PER 100G
P 28.4gC 0gF 9.2g
food

Lamb leg sirloin half separable lean only cooked

Lamb leg sirloin half separable lean only cooked has 204 kcal per 100g, with 28.4g of protein, 0g of carbs and 9.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.

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Nutrition facts
Calories
204kcal
Protein
28.4g
Carbs
0g
Fat
9.2g
Fiber
0g
Sodium
71mg
Protein 58%Carbs 0%Fat 42%
204KCAL
calorie breakdown
Protein114 kcal
Carbs0 kcal
Fat83 kcal
vitamins & minerals
Sodium, Na
71 mg
Potassium, K
333 mg
Calcium, Ca
8 mg
Iron, Fe
2.2 mg
Magnesium, Mg
25 mg
Zinc, Zn
4.85 mg
Phosphorus, P
203 mg
Vitamin B-12
2.58 µg
Vitamin B-6
0.17 mg
Vitamin E (alpha-tocopherol)
0.17 mg
Values per 100g

Frequently asked questions

How many calories does Lamb leg sirloin half separable lean only cooked have?

Lamb leg sirloin half separable lean only cooked has 204 kcal per 100g.

How much protein does Lamb leg sirloin half separable lean only cooked have?

Every 100g of Lamb leg sirloin half separable lean only cooked has 28.4g of protein.

How many carbs does Lamb leg sirloin half separable lean only cooked have?

Lamb leg sirloin half separable lean only cooked has 0g of carbs per 100g.

How much fat does Lamb leg sirloin half separable lean only cooked have?

Lamb leg sirloin half separable lean only cooked has 9.2g of fat per 100g.

Does Lamb leg sirloin half separable lean only cooked have fiber?

Yes. Lamb leg sirloin half separable lean only cooked has 0g of fiber per 100g.

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