Foods
food
Veal shank
Veal shank has 107 kcal per 100g, with 19.3g of protein, 0g of carbs and 3.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein77 kcal
Carbs0 kcal
Fat30 kcal
vitamins & minerals
Sodium, Na
107 mg
Potassium, K
162 mg
Calcium, Ca
12 mg
Iron, Fe
1.17 mg
Magnesium, Mg
32 mg
Zinc, Zn
3.32 mg
Phosphorus, P
207 mg
Vitamin B-12
1.89 µg
Vitamin B-6
0.39 mg
Vitamin D (D2 + D3)
0.8 µg
Values per 100g
Frequently asked questions
How many calories does Veal shank have?
Veal shank has 107 kcal per 100g.
How much protein does Veal shank have?
Every 100g of Veal shank has 19.3g of protein.
How many carbs does Veal shank have?
Veal shank has 0g of carbs per 100g.
How much fat does Veal shank have?
Veal shank has 3.3g of fat per 100g.
Does Veal shank have fiber?
Yes. Veal shank has 0g of fiber per 100g.