Foods
food
Veal Shank Separable Lean Only Cooked Braised
Veal Shank Separable Lean Only Cooked Braised has 177 kcal per 100g, with 32.2g of protein, 0g of carbs and 4.3g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein129 kcal
Carbs0 kcal
Fat39 kcal
vitamins & minerals
Sodium, Na
94 mg
Potassium, K
309 mg
Calcium, Ca
34 mg
Iron, Fe
1.26 mg
Magnesium, Mg
25 mg
Zinc, Zn
6.81 mg
Phosphorus, P
228 mg
Vitamin B-12
1.64 µg
Vitamin B-6
0.27 mg
Cholesterol
126 mg
Values per 100g
Frequently asked questions
How many calories does Veal Shank Separable Lean Only Cooked Braised have?
Veal Shank Separable Lean Only Cooked Braised has 177 kcal per 100g.
How much protein does Veal Shank Separable Lean Only Cooked Braised have?
Every 100g of Veal Shank Separable Lean Only Cooked Braised has 32.2g of protein.
How many carbs does Veal Shank Separable Lean Only Cooked Braised have?
Veal Shank Separable Lean Only Cooked Braised has 0g of carbs per 100g.
How much fat does Veal Shank Separable Lean Only Cooked Braised have?
Veal Shank Separable Lean Only Cooked Braised has 4.3g of fat per 100g.
Does Veal Shank Separable Lean Only Cooked Braised have fiber?
Yes. Veal Shank Separable Lean Only Cooked Braised has 0g of fiber per 100g.