Foods
food
Veal Shank Separable Lean and Fat
Veal Shank Separable Lean and Fat has 113 kcal per 100g, with 19.2g of protein, 0g of carbs and 3.5g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein77 kcal
Carbs0 kcal
Fat31 kcal
vitamins & minerals
Sodium, Na
84 mg
Potassium, K
314 mg
Calcium, Ca
20 mg
Iron, Fe
0.76 mg
Magnesium, Mg
21 mg
Zinc, Zn
3.99 mg
Phosphorus, P
191 mg
Vitamin B-12
1.36 µg
Vitamin B-6
0.44 mg
Cholesterol
75 mg
Values per 100g
Frequently asked questions
How many calories does Veal Shank Separable Lean and Fat have?
Veal Shank Separable Lean and Fat has 113 kcal per 100g.
How much protein does Veal Shank Separable Lean and Fat have?
Every 100g of Veal Shank Separable Lean and Fat has 19.2g of protein.
How many carbs does Veal Shank Separable Lean and Fat have?
Veal Shank Separable Lean and Fat has 0g of carbs per 100g.
How much fat does Veal Shank Separable Lean and Fat have?
Veal Shank Separable Lean and Fat has 3.5g of fat per 100g.
Does Veal Shank Separable Lean and Fat have fiber?
Yes. Veal Shank Separable Lean and Fat has 0g of fiber per 100g.