Foods
food
Cracker
Cracker has 430 kcal per 100g, with 9.3g of protein, 73.3g of carbs and 11.7g of fat, plus 5g of fiber. It is high in fiber.
calorie breakdown
Protein37 kcal
Carbs293 kcal
Fat105 kcal
vitamins & minerals
Sodium, Na
693.3 mg
Sugars, total including NLEA
2.67 g
Values per 100g
Frequently asked questions
How many calories does Cracker have?
Cracker has 430 kcal per 100g.
How much protein does Cracker have?
Every 100g of Cracker has 9.3g of protein.
How many carbs does Cracker have?
Cracker has 73.3g of carbs per 100g.
How much fat does Cracker have?
Cracker has 11.7g of fat per 100g.
Does Cracker have fiber?
Yes. Cracker has 5g of fiber per 100g.