Foods
food
Whole Grain Sesame Cracker
Whole Grain Sesame Cracker has 400 kcal per 100g, with 10g of protein, 53.3g of carbs and 16.3g of fat, plus 5g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein40 kcal
Carbs213 kcal
Fat147 kcal
vitamins & minerals
Sodium, Na
573.3 mg
Sugars, total including NLEA
9.33 g
Cholesterol
0 mg
Values per 100g
Frequently asked questions
How many calories does Whole Grain Sesame Cracker have?
Whole Grain Sesame Cracker has 400 kcal per 100g.
How much protein does Whole Grain Sesame Cracker have?
Every 100g of Whole Grain Sesame Cracker has 10g of protein.
How many carbs does Whole Grain Sesame Cracker have?
Whole Grain Sesame Cracker has 53.3g of carbs per 100g.
How much fat does Whole Grain Sesame Cracker have?
Whole Grain Sesame Cracker has 16.3g of fat per 100g.
Does Whole Grain Sesame Cracker have fiber?
Yes. Whole Grain Sesame Cracker has 5g of fiber per 100g.