Foods
food
Crackers cheese, low sodium
Crackers cheese, low sodium has 503 kcal per 100g, with 10.1g of protein, 58.2g of carbs and 25.3g of fat, plus 2.4g of fiber. It is a good source of protein.
calorie breakdown
Protein40 kcal
Carbs233 kcal
Fat228 kcal
vitamins & minerals
Sodium, Na
458 mg
Potassium, K
106 mg
Calcium, Ca
151 mg
Iron, Fe
4.77 mg
Magnesium, Mg
36 mg
Zinc, Zn
1.13 mg
Phosphorus, P
218 mg
Vitamin A, IU
156 IU
Vitamin A, RAE
17 µg
Vitamin B-12
0.46 µg
Values per 100g
Frequently asked questions
How many calories does Crackers cheese, low sodium have?
Crackers cheese, low sodium has 503 kcal per 100g.
How much protein does Crackers cheese, low sodium have?
Every 100g of Crackers cheese, low sodium has 10.1g of protein.
How many carbs does Crackers cheese, low sodium have?
Crackers cheese, low sodium has 58.2g of carbs per 100g.
How much fat does Crackers cheese, low sodium have?
Crackers cheese, low sodium has 25.3g of fat per 100g.
Does Crackers cheese, low sodium have fiber?
Yes. Crackers cheese, low sodium has 2.4g of fiber per 100g.