Foods
food
Crackers matzo plain
Crackers matzo plain has 395 kcal per 100g, with 10g of protein, 83.7g of carbs and 1.4g of fat, plus 3g of fiber. It is a good source of protein and high in fiber.
calorie breakdown
Protein40 kcal
Carbs335 kcal
Fat13 kcal
vitamins & minerals
Potassium, K
112 mg
Calcium, Ca
13 mg
Iron, Fe
3.16 mg
Magnesium, Mg
25 mg
Zinc, Zn
0.68 mg
Phosphorus, P
89 mg
Vitamin B-6
0.12 mg
Vitamin E (alpha-tocopherol)
0.06 mg
Vitamin K (phylloquinone)
0.3 µg
Sugars, total including NLEA
0.29 g
Values per 100g
Frequently asked questions
How many calories does Crackers matzo plain have?
Crackers matzo plain has 395 kcal per 100g.
How much protein does Crackers matzo plain have?
Every 100g of Crackers matzo plain has 10g of protein.
How many carbs does Crackers matzo plain have?
Crackers matzo plain has 83.7g of carbs per 100g.
How much fat does Crackers matzo plain have?
Crackers matzo plain has 1.4g of fat per 100g.
Does Crackers matzo plain have fiber?
Yes. Crackers matzo plain has 3g of fiber per 100g.