Foods
food
Crackers saltines
Crackers saltines has 418 kcal per 100g, with 9.5g of protein, 74g of carbs and 8.6g of fat, plus 2.8g of fiber.
calorie breakdown
Protein38 kcal
Carbs296 kcal
Fat78 kcal
vitamins & minerals
Sodium, Na
941 mg
Potassium, K
152 mg
Calcium, Ca
19 mg
Iron, Fe
5.57 mg
Magnesium, Mg
23 mg
Zinc, Zn
0.69 mg
Phosphorus, P
102 mg
Vitamin A, IU
2 IU
Vitamin A, RAE
1 µg
Vitamin B-12
0.09 µg
Values per 100g
Frequently asked questions
How many calories does Crackers saltines have?
Crackers saltines has 418 kcal per 100g.
How much protein does Crackers saltines have?
Every 100g of Crackers saltines has 9.5g of protein.
How many carbs does Crackers saltines have?
Crackers saltines has 74g of carbs per 100g.
How much fat does Crackers saltines have?
Crackers saltines has 8.6g of fat per 100g.
Does Crackers saltines have fiber?
Yes. Crackers saltines has 2.8g of fiber per 100g.