Foods
food
Crackers wheat, low salt
Crackers wheat, low salt has 473 kcal per 100g, with 8.6g of protein, 64.9g of carbs and 20.6g of fat, plus 4.5g of fiber. It is high in fiber.
calorie breakdown
Protein34 kcal
Carbs260 kcal
Fat185 kcal
vitamins & minerals
Sodium, Na
190 mg
Potassium, K
203 mg
Calcium, Ca
49 mg
Iron, Fe
4.4 mg
Magnesium, Mg
62 mg
Zinc, Zn
1.6 mg
Phosphorus, P
220 mg
Vitamin B-6
0.14 mg
Vitamin E (alpha-tocopherol)
0.5 mg
Vitamin K (phylloquinone)
9.6 µg
Values per 100g
Frequently asked questions
How many calories does Crackers wheat, low salt have?
Crackers wheat, low salt has 473 kcal per 100g.
How much protein does Crackers wheat, low salt have?
Every 100g of Crackers wheat, low salt has 8.6g of protein.
How many carbs does Crackers wheat, low salt have?
Crackers wheat, low salt has 64.9g of carbs per 100g.
How much fat does Crackers wheat, low salt have?
Crackers wheat, low salt has 20.6g of fat per 100g.
Does Crackers wheat, low salt have fiber?
Yes. Crackers wheat, low salt has 4.5g of fiber per 100g.