Foods
food
Crackers wheat sandwich with cheese filling
Crackers wheat sandwich with cheese filling has 497 kcal per 100g, with 9.8g of protein, 58.2g of carbs and 25g of fat, plus 3.1g of fiber. It is high in fiber.
calorie breakdown
Protein39 kcal
Carbs233 kcal
Fat225 kcal
vitamins & minerals
Sodium, Na
839 mg
Potassium, K
306 mg
Calcium, Ca
204 mg
Iron, Fe
2.62 mg
Magnesium, Mg
54 mg
Zinc, Zn
0.87 mg
Phosphorus, P
382 mg
Vitamin A, IU
71 IU
Vitamin A, RAE
21 µg
Vitamin B-12
0.12 µg
Values per 100g
Frequently asked questions
How many calories does Crackers wheat sandwich with cheese filling have?
Crackers wheat sandwich with cheese filling has 497 kcal per 100g.
How much protein does Crackers wheat sandwich with cheese filling have?
Every 100g of Crackers wheat sandwich with cheese filling has 9.8g of protein.
How many carbs does Crackers wheat sandwich with cheese filling have?
Crackers wheat sandwich with cheese filling has 58.2g of carbs per 100g.
How much fat does Crackers wheat sandwich with cheese filling have?
Crackers wheat sandwich with cheese filling has 25g of fat per 100g.
Does Crackers wheat sandwich with cheese filling have fiber?
Yes. Crackers wheat sandwich with cheese filling has 3.1g of fiber per 100g.