Foods
food
Cream of Wheat Cooked Stove-Top
Cream of Wheat Cooked Stove-Top has 56 kcal per 100g, with 1.4g of protein, 11.7g of carbs and 0.2g of fat, plus 0.7g of fiber. It is low in calories.
calorie breakdown
Protein6 kcal
Carbs47 kcal
Fat2 kcal
vitamins & minerals
Sodium, Na
34 mg
Potassium, K
23 mg
Calcium, Ca
104 mg
Iron, Fe
4.09 mg
Magnesium, Mg
7 mg
Zinc, Zn
0.22 mg
Phosphorus, P
47 mg
Vitamin B-6
0.03 mg
Vitamin E (alpha-tocopherol)
0.04 mg
Sugars, total including NLEA
0.07 g
Values per 100g
Frequently asked questions
How many calories does Cream of Wheat Cooked Stove-Top have?
Cream of Wheat Cooked Stove-Top has 56 kcal per 100g.
How much protein does Cream of Wheat Cooked Stove-Top have?
Every 100g of Cream of Wheat Cooked Stove-Top has 1.4g of protein.
How many carbs does Cream of Wheat Cooked Stove-Top have?
Cream of Wheat Cooked Stove-Top has 11.7g of carbs per 100g.
How much fat does Cream of Wheat Cooked Stove-Top have?
Cream of Wheat Cooked Stove-Top has 0.2g of fat per 100g.
Does Cream of Wheat Cooked Stove-Top have fiber?
Yes. Cream of Wheat Cooked Stove-Top has 0.7g of fiber per 100g.