Foods
food
Cream of Wheat 1 Minute Cook Time Stove-Top
Cream of Wheat 1 Minute Cook Time Stove-Top has 56 kcal per 100g, with 1.7g of protein, 11.2g of carbs and 0.4g of fat, plus 0.4g of fiber. It is low in calories.
calorie breakdown
Protein7 kcal
Carbs45 kcal
Fat4 kcal
vitamins & minerals
Sodium, Na
4 mg
Potassium, K
23 mg
Calcium, Ca
125 mg
Iron, Fe
4.7 mg
Magnesium, Mg
8 mg
Zinc, Zn
0.26 mg
Phosphorus, P
27 mg
Vitamin B-6
0.03 mg
Vitamin E (alpha-tocopherol)
0.03 mg
Sugars, total including NLEA
0.07 g
Values per 100g
Frequently asked questions
How many calories does Cream of Wheat 1 Minute Cook Time Stove-Top have?
Cream of Wheat 1 Minute Cook Time Stove-Top has 56 kcal per 100g.
How much protein does Cream of Wheat 1 Minute Cook Time Stove-Top have?
Every 100g of Cream of Wheat 1 Minute Cook Time Stove-Top has 1.7g of protein.
How many carbs does Cream of Wheat 1 Minute Cook Time Stove-Top have?
Cream of Wheat 1 Minute Cook Time Stove-Top has 11.2g of carbs per 100g.
How much fat does Cream of Wheat 1 Minute Cook Time Stove-Top have?
Cream of Wheat 1 Minute Cook Time Stove-Top has 0.4g of fat per 100g.
Does Cream of Wheat 1 Minute Cook Time Stove-Top have fiber?
Yes. Cream of Wheat 1 Minute Cook Time Stove-Top has 0.4g of fiber per 100g.