Foods
food
Cress garden cooked boiled with salt
Cress garden cooked boiled with salt has 23 kcal per 100g, with 1.9g of protein, 3.8g of carbs and 0.6g of fat, plus 0.7g of fiber. It is low in calories and low in carbs.
calorie breakdown
Protein8 kcal
Carbs15 kcal
Fat5 kcal
vitamins & minerals
Sodium, Na
244 mg
Potassium, K
353 mg
Calcium, Ca
61 mg
Iron, Fe
0.8 mg
Magnesium, Mg
26 mg
Zinc, Zn
0.15 mg
Phosphorus, P
48 mg
Vitamin A, IU
4650 IU
Vitamin A, RAE
232 µg
Vitamin B-6
0.16 mg
Values per 100g
Frequently asked questions
How many calories does Cress garden cooked boiled with salt have?
Cress garden cooked boiled with salt has 23 kcal per 100g.
How much protein does Cress garden cooked boiled with salt have?
Every 100g of Cress garden cooked boiled with salt has 1.9g of protein.
How many carbs does Cress garden cooked boiled with salt have?
Cress garden cooked boiled with salt has 3.8g of carbs per 100g.
How much fat does Cress garden cooked boiled with salt have?
Cress garden cooked boiled with salt has 0.6g of fat per 100g.
Does Cress garden cooked boiled with salt have fiber?
Yes. Cress garden cooked boiled with salt has 0.7g of fiber per 100g.