Foods
food
Ham and Cheese Croissant
Ham and Cheese Croissant has 319 kcal per 100g, with 9.3g of protein, 35g of carbs and 16g of fat, plus 0.7g of fiber.
calorie breakdown
Protein37 kcal
Carbs140 kcal
Fat144 kcal
vitamins & minerals
Sodium, Na
358 mg
Sugars, total including NLEA
5.1 g
Values per 100g
Frequently asked questions
How many calories does Ham and Cheese Croissant have?
Ham and Cheese Croissant has 319 kcal per 100g.
How much protein does Ham and Cheese Croissant have?
Every 100g of Ham and Cheese Croissant has 9.3g of protein.
How many carbs does Ham and Cheese Croissant have?
Ham and Cheese Croissant has 35g of carbs per 100g.
How much fat does Ham and Cheese Croissant have?
Ham and Cheese Croissant has 16g of fat per 100g.
Does Ham and Cheese Croissant have fiber?
Yes. Ham and Cheese Croissant has 0.7g of fiber per 100g.