Foods
food
Meat croquette raw
Meat croquette raw has 246 kcal per 100g, with 12g of protein, 13.9g of carbs and 15.6g of fat, plus 0g of fiber. It is a good source of protein.
calorie breakdown
Protein48 kcal
Carbs56 kcal
Fat140 kcal
vitamins & minerals
Sodium, Na
710.6 mg
Potassium, K
221.4 mg
Calcium, Ca
15.5 mg
Iron, Fe
2.51 mg
Magnesium, Mg
23.6 mg
Zinc, Zn
2.67 mg
Phosphorus, P
144.2 mg
Vitamin B-6
0 mg
Vitamin C, total ascorbic acid
0 mg
Cholesterol
29.9 mg
Values per 100g
Frequently asked questions
How many calories does Meat croquette raw have?
Meat croquette raw has 246 kcal per 100g.
How much protein does Meat croquette raw have?
Every 100g of Meat croquette raw has 12g of protein.
How many carbs does Meat croquette raw have?
Meat croquette raw has 13.9g of carbs per 100g.
How much fat does Meat croquette raw have?
Meat croquette raw has 15.6g of fat per 100g.
Does Meat croquette raw have fiber?
Yes. Meat croquette raw has 0g of fiber per 100g.