Foods
food
Crustaceans crab, blue
Crustaceans crab, blue has 87 kcal per 100g, with 18.1g of protein, 0g of carbs and 1.1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein72 kcal
Carbs0 kcal
Fat10 kcal
vitamins & minerals
Sodium, Na
293 mg
Potassium, K
329 mg
Calcium, Ca
89 mg
Iron, Fe
0.74 mg
Magnesium, Mg
34 mg
Zinc, Zn
3.54 mg
Phosphorus, P
229 mg
Vitamin A, IU
5 IU
Vitamin A, RAE
2 µg
Vitamin B-12
9 µg
Values per 100g
Frequently asked questions
How many calories does Crustaceans crab, blue have?
Crustaceans crab, blue has 87 kcal per 100g.
How much protein does Crustaceans crab, blue have?
Every 100g of Crustaceans crab, blue has 18.1g of protein.
How many carbs does Crustaceans crab, blue have?
Crustaceans crab, blue has 0g of carbs per 100g.
How much fat does Crustaceans crab, blue have?
Crustaceans crab, blue has 1.1g of fat per 100g.
Does Crustaceans crab, blue have fiber?
Yes. Crustaceans crab, blue has 0g of fiber per 100g.