Foods
food
Crustaceans crab, blue, cooked, moist heat
Crustaceans crab, blue, cooked, moist heat has 83 kcal per 100g, with 17.9g of protein, 0g of carbs and 0.7g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein72 kcal
Carbs0 kcal
Fat7 kcal
vitamins & minerals
Sodium, Na
395 mg
Potassium, K
259 mg
Calcium, Ca
91 mg
Iron, Fe
0.5 mg
Magnesium, Mg
36 mg
Zinc, Zn
3.81 mg
Phosphorus, P
234 mg
Vitamin A, IU
2 IU
Vitamin A, RAE
1 µg
Vitamin B-12
3.33 µg
Values per 100g
Frequently asked questions
How many calories does Crustaceans crab, blue, cooked, moist heat have?
Crustaceans crab, blue, cooked, moist heat has 83 kcal per 100g.
How much protein does Crustaceans crab, blue, cooked, moist heat have?
Every 100g of Crustaceans crab, blue, cooked, moist heat has 17.9g of protein.
How many carbs does Crustaceans crab, blue, cooked, moist heat have?
Crustaceans crab, blue, cooked, moist heat has 0g of carbs per 100g.
How much fat does Crustaceans crab, blue, cooked, moist heat have?
Crustaceans crab, blue, cooked, moist heat has 0.7g of fat per 100g.
Does Crustaceans crab, blue, cooked, moist heat have fiber?
Yes. Crustaceans crab, blue, cooked, moist heat has 0g of fiber per 100g.