Foods
food
Crustaceans crayfish, mixed species, wild, cooked, moist heat
Crustaceans crayfish, mixed species, wild, cooked, moist heat has 82 kcal per 100g, with 16.8g of protein, 0g of carbs and 1.2g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein67 kcal
Carbs0 kcal
Fat11 kcal
vitamins & minerals
Sodium, Na
94 mg
Potassium, K
296 mg
Calcium, Ca
60 mg
Iron, Fe
0.83 mg
Magnesium, Mg
33 mg
Zinc, Zn
1.76 mg
Phosphorus, P
270 mg
Vitamin A, IU
50 IU
Vitamin A, RAE
15 µg
Vitamin B-12
2.15 µg
Values per 100g
Frequently asked questions
How many calories does Crustaceans crayfish, mixed species, wild, cooked, moist heat have?
Crustaceans crayfish, mixed species, wild, cooked, moist heat has 82 kcal per 100g.
How much protein does Crustaceans crayfish, mixed species, wild, cooked, moist heat have?
Every 100g of Crustaceans crayfish, mixed species, wild, cooked, moist heat has 16.8g of protein.
How many carbs does Crustaceans crayfish, mixed species, wild, cooked, moist heat have?
Crustaceans crayfish, mixed species, wild, cooked, moist heat has 0g of carbs per 100g.
How much fat does Crustaceans crayfish, mixed species, wild, cooked, moist heat have?
Crustaceans crayfish, mixed species, wild, cooked, moist heat has 1.2g of fat per 100g.
Does Crustaceans crayfish, mixed species, wild, cooked, moist heat have fiber?
Yes. Crustaceans crayfish, mixed species, wild, cooked, moist heat has 0g of fiber per 100g.