Foods
food
Crustaceans lobster northern
Crustaceans lobster northern has 77 kcal per 100g, with 16.5g of protein, 0g of carbs and 0.8g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein66 kcal
Carbs0 kcal
Fat7 kcal
vitamins & minerals
Sodium, Na
423 mg
Potassium, K
200 mg
Calcium, Ca
84 mg
Iron, Fe
0.26 mg
Magnesium, Mg
38 mg
Zinc, Zn
3.53 mg
Phosphorus, P
161 mg
Vitamin A, IU
4 IU
Vitamin A, RAE
1 µg
Vitamin B-12
1.25 µg
Values per 100g
Frequently asked questions
How many calories does Crustaceans lobster northern have?
Crustaceans lobster northern has 77 kcal per 100g.
How much protein does Crustaceans lobster northern have?
Every 100g of Crustaceans lobster northern has 16.5g of protein.
How many carbs does Crustaceans lobster northern have?
Crustaceans lobster northern has 0g of carbs per 100g.
How much fat does Crustaceans lobster northern have?
Crustaceans lobster northern has 0.8g of fat per 100g.
Does Crustaceans lobster northern have fiber?
Yes. Crustaceans lobster northern has 0g of fiber per 100g.