Foods
food
Crustaceans crayfish mixed species wild
Crustaceans crayfish mixed species wild has 77 kcal per 100g, with 16g of protein, 0g of carbs and 1g of fat, plus 0g of fiber. It is a good source of protein and low in carbs.
calorie breakdown
Protein64 kcal
Carbs0 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
58 mg
Potassium, K
302 mg
Calcium, Ca
27 mg
Iron, Fe
0.84 mg
Magnesium, Mg
27 mg
Zinc, Zn
1.3 mg
Phosphorus, P
256 mg
Vitamin A, IU
53 IU
Vitamin A, RAE
16 µg
Vitamin B-12
2 µg
Values per 100g
Frequently asked questions
How many calories does Crustaceans crayfish mixed species wild have?
Crustaceans crayfish mixed species wild has 77 kcal per 100g.
How much protein does Crustaceans crayfish mixed species wild have?
Every 100g of Crustaceans crayfish mixed species wild has 16g of protein.
How many carbs does Crustaceans crayfish mixed species wild have?
Crustaceans crayfish mixed species wild has 0g of carbs per 100g.
How much fat does Crustaceans crayfish mixed species wild have?
Crustaceans crayfish mixed species wild has 1g of fat per 100g.
Does Crustaceans crayfish mixed species wild have fiber?
Yes. Crustaceans crayfish mixed species wild has 0g of fiber per 100g.