Foods
food
Cupuaçu raw
Cupuaçu raw has 49 kcal per 100g, with 1.2g of protein, 10.4g of carbs and 1g of fat, plus 3.1g of fiber. It is low in calories and high in fiber.
calorie breakdown
Protein5 kcal
Carbs42 kcal
Fat9 kcal
vitamins & minerals
Sodium, Na
3.2 mg
Potassium, K
331 mg
Calcium, Ca
13.1 mg
Iron, Fe
0.49 mg
Magnesium, Mg
18.2 mg
Zinc, Zn
0.34 mg
Phosphorus, P
21.3 mg
Vitamin B-6
0.07 mg
Vitamin C, total ascorbic acid
24.5 mg
Copper, Cu
0.07 mg
Values per 100g
Frequently asked questions
How many calories does Cupuaçu raw have?
Cupuaçu raw has 49 kcal per 100g.
How much protein does Cupuaçu raw have?
Every 100g of Cupuaçu raw has 1.2g of protein.
How many carbs does Cupuaçu raw have?
Cupuaçu raw has 10.4g of carbs per 100g.
How much fat does Cupuaçu raw have?
Cupuaçu raw has 1g of fat per 100g.
Does Cupuaçu raw have fiber?
Yes. Cupuaçu raw has 3.1g of fiber per 100g.