Foods
food
Green corn pudding
Green corn pudding has 78 kcal per 100g, with 2.4g of protein, 13.9g of carbs and 1.6g of fat, plus 0.5g of fiber.
calorie breakdown
Protein9 kcal
Carbs56 kcal
Fat15 kcal
vitamins & minerals
Sodium, Na
20.5 mg
Potassium, K
161.8 mg
Calcium, Ca
52.6 mg
Iron, Fe
0.45 mg
Magnesium, Mg
16 mg
Zinc, Zn
0.4 mg
Phosphorus, P
74.7 mg
Vitamin A, RAE
16.1 µg
Vitamin A, RE
20.1 µg
Vitamin B-6
0 mg
Values per 100g
Frequently asked questions
How many calories does Green corn pudding have?
Green corn pudding has 78 kcal per 100g.
How much protein does Green corn pudding have?
Every 100g of Green corn pudding has 2.4g of protein.
How many carbs does Green corn pudding have?
Green corn pudding has 13.9g of carbs per 100g.
How much fat does Green corn pudding have?
Green corn pudding has 1.6g of fat per 100g.
Does Green corn pudding have fiber?
Yes. Green corn pudding has 0.5g of fiber per 100g.