Foods
food
Spices turmeric ground
Spices turmeric ground has 312 kcal per 100g, with 9.7g of protein, 67.1g of carbs and 3.3g of fat, plus 22.7g of fiber. It is high in fiber.
calorie breakdown
Protein39 kcal
Carbs268 kcal
Fat29 kcal
vitamins & minerals
Sodium, Na
27 mg
Potassium, K
2080 mg
Calcium, Ca
168 mg
Iron, Fe
55 mg
Magnesium, Mg
208 mg
Zinc, Zn
4.5 mg
Phosphorus, P
299 mg
Vitamin B-6
0.11 mg
Vitamin C, total ascorbic acid
0.7 mg
Vitamin E (alpha-tocopherol)
4.43 mg
Values per 100g
Frequently asked questions
How many calories does Spices turmeric ground have?
Spices turmeric ground has 312 kcal per 100g.
How much protein does Spices turmeric ground have?
Every 100g of Spices turmeric ground has 9.7g of protein.
How many carbs does Spices turmeric ground have?
Spices turmeric ground has 67.1g of carbs per 100g.
How much fat does Spices turmeric ground have?
Spices turmeric ground has 3.3g of fat per 100g.
Does Spices turmeric ground have fiber?
Yes. Spices turmeric ground has 22.7g of fiber per 100g.